peace • follow your intrigue...
strategy
design + creative strategy for how you live, work, and create.
what we work on
- executive functioningnoticing • initiating • following through
- emotional self-regulationreaction • response • restraint
- decisioning + choicingdeciding + choosing
- everydaynesssleep • water • food • movement • mood
what is a win anyway?
- notice
- write it down
- review + revise
- nurture the win
it begins with a conversation
reach me
confidential | therapeutic coaching + strategic insights | this is not licensed therapy
45 to 60 minute sessions • in-person or virtual • adolescents and adults
